Coronavirus (Covid19)

Health Advice

* Only go outside for food, health reasons or work (but only if you cannot work from home)
* If you go out, stay 2 metres (6ft) away from other people at all times
* Wash you hands as soon as you get home for 20 seconds with soap and warm water or hand sanitiser

If you are feeling unwell with a cough, difficulty breathing or fever, stay at home and use the NHS 111 online coronavirus service or call NHS 111. Visit for more information.

COVID-19 Support and Resources

Please find below some resources which may be of use:


Click to download our pdf containing useful advice and links.

There is a support group on Facebook called “Newham Covid-19 Community Support” with local residents offering to support each other
Mind for information relating to mental health; and

Nextdoor is an online forum which people can sign up to, it is divided by local areas and can be used to offer help or request support;

Mental Health Crisis Line which is open 24 hours; 020 7771 5888

Samaritans which is open 24 hours; 116 123

Food banks; Newham Foodbank (, Manor Park Centre E12 6RH, East Ham Centre E6 6BT, Beckton Centre E6 5YA, London Ghana SDA Church E13 8NF, Rehoboth Church E13 8QB, Royal Docks Learning and Activity Centre E16 2JB

Access to online self help for mental health problems;

London Black Women’s Project who support women and children who are victims of domestic violence;

Age UK; and


Newham covid19 instructions